We believe in sharing our knowledge to make managing mental health better.
Neurodivergence at work Wouldn't it be great if we could fast forward to a point where we don't need labels. Where we have more flexibility, inclusion and understanding in educational and work cultures. Where teachers, leaders, line managers and colleagues understand that one size does not fit all.And, people leaders...
Where are you really from? This is a commonly asked question that some think is ok to ask - but actually is quite offensive. The question itself is not a bad one. I think it is extremely normal to ask someone ‘Where are you from?’ I have asked this question many...
Apart from a 'great war', giant fire & economic disaster As a society, we’ve experienced a global pandemic, renewed uprisings around racial injustice and women’s rights, as well as the long-term shifts in temperatures and weather patterns endangering our futures. All narratives which are shifting the currency of human capital, as...
Protecting employee wellbeing As the economic pendulum swings, business leaders are being forced to make tough choices that threaten recent progress around employee wellbeing. And, company perks being cancelled are becoming an even hotter topic 75% of bosses globally are concerned that the current economic slowdown means they will have...
The impact of COVID-19 on mental health Mental Health matters today because the actions taken now by governments and corporations globally will be a game changer for mental health over the next 3-4 years. Mental health is not just a health issue, but it is also connected to our homes,...
Part 1 Lawyers Vanessa Chikaka is passionate about coaching & consulting diverse talent. Founder of Felix Diversity Talent Development with a wealth of experience in the legal space. During her legal career she worked for two prestigious US law firms in the city and is one of our preferred partners...
Financial Wellbeing - Coping With Financial Anxiety Outstanding loans, piling bills and looming debt can cause us to feel more stressed and anxious, affecting our mental health. Exploring how to increase financial wellbeing to improve mental health with Timi Merriman-Johnson & Catherine Miller Founder of Mr MoneyJar, a financial education...
Why Gut Health Matters? Doctors and researchers call the gut the “second brain.” 90% of serotonin – the “happy chemical” is manufactured in the gut. Beneficial gut bacteria produce neurotransmitters contribute to our emotional wellbeing including our mood, anxiety levels, concentration and motivation. Shim Ravalia CEO & Founder of The...
Part 1 Recovering From Burnout Michael Levitt, Chief Burnout Officer at The Breakfast Leadership Network & author of '369 Days How To Survive' shares how he survive and go from burnout to breakthrough, this was after burnout nearly killed him & how he recovered. We explore the characteristics of burnout? If burnout...
5 Stages Of Burnout In The Hybrid Workplace The psychological wellbeing of employees has become a strategic priority for most leaders and companies and most agree working from home is here to stay. But, as the differing quarantine rules continue across the country and with no end in sight....