We believe in sharing our knowledge to make managing mental health better.
The Power of Rest Rest is intrinsically powerful. It allows the body and mind to rejuvenate, repair, and regenerate. For workaholic superwomen, juggling multiple roles and responsibilities, rest isn't just a luxury—it's a necessity. It aids in maintaining physical health, fosters mental clarity and balances our emotions. More importantly, it can...
Fostering a sense of belonging Belonging involves having a sense of connection and feeling valued by the people around you. Connection plays a valuable role on our mental health, which makes having positive relations and purpose within working life extra important. The belonging of employees should therefore not only gain...
Welcome to today’s episode on Sleep. This Is Our Monthly Focus On The Workplace Today we are exploring the importance of sleep for shift workers and frequent flyers or business travellers Christopher Babayode an advocate, author & thought leader in the field of sleep. He is the Founder of No...
Welcome To Today’s Series On Company Culture. This Is Our Monthly Focus On The Workplace We are exploring good company culture and how to build something that lasts, utilising Lego Serious Play methodology, to increase emotional intelligence and wellbeing in the workplace. Mads Babs Author, Associate Professor &...
Part 6 Work Life Balance Series Dr Frank -Jurgen Richter Chairman of Horasis Global Meeting and Regional Summits in China, India and South East Asia A partnership between emerging and developed markets Exploring mental health and leadership to increase the adoption of wellbeing from a political and business perspective ...
Part 5 Work Life Balance Series Alisia Hobbs Head of Training at Roc Search. Experts in technology and engineering recruitment specialists. Award winning Times Top 100 Best company working globally across 7 countries. Shares how a culture driven by people, placements and passion attract the best talent and supports wellbeing...
Part 4- Work Life Balance Series Jacqui Mann the Founder of J Mann Associates, HR Expert who specialises in creating great places to work She helps forward-thinking SME’s to implement the P.E.O.P.L.E. ™ System and provides HR services to small business owners across the UK. We are exploring the role...
Work Life Balance Series - Part 2 Zara McArdle, Recruitment and Development specialist at Inzpire Ltd. Experts in aviation and award winning suppliers of defence managed services, training in cutting edge GECO Mission System. Sharing how a military organisation are putting family first to create a work life balance culture....
What is Burnout? Leadership Burnout, Physician Burnout, Fitness Burnout, Entrepreneur Burnout. It seems Burnout is at an all-time high with millennials being dubbed as the ‘Burnout Generation’ In our fast paced society has being stressed out and overworked become the norm rather than the exception and is this a phenomenon...
Baby Elephants Elephants are the largest living and biggest brained land animals in the world. The gestation period of a baby elephant is almost 2 years. Yes, it takes around 645 days of growing and nurturing these babies before giving birth. Long gestation periods are common amongst highly intelligent animals,...