We believe in sharing our knowledge to make managing mental health better.
Men's Health: Breaking The Stigma While the overall prevalence of mental illness in men is typically lower, mental health among men often goes untreated because they are far less likely to seek treatment than women. Depression and suicide are one of the leading causes of death among men. The Office...
Part 1 - Eating Disorders Awareness Week Binge & Compulsive Eating effects around 45% of the population suffering with eating disorders, particularly men suffer with binge eating. Yet, there is little narrative on eating disorders from a male perspective. Peter K is sharing his own personal story of binge eating...
Marteka Swaby, Founder of Benevolent Health, psychotherapist and co-founder of MindHub exploring online pornography and the connection with shame, guilt and intimacy
Mick Ullmman sharing his recovery from psychosis and burnout, his treatment with a psychologist and psychiatrist, spirituality, culture and parenting
Forbidden to Cry Displaying behaviour or traits that is considered inherently “masculine” can stop men from feeling comfortable with speaking out about their mental health problems, even with loved ones. This ultimately makes it difficult for men struggling with mental health issues to receive the care and support they need...
In my chat with Jordan Osborne, a boxing events ambassador promoting charity boxing events to raise awareness for men’s mental health. Exploring traditional gender roles associated with masculinity and peer networks like Andy’s Man Club for men to meet and share experiences.
This podcast is about stress as an interview with Neil Shah stress management expert and author. Neil shares what he is doing across organisations and shines the light on, men’s mental health, suicide and meaningful engagement in the workplace