We believe in sharing our knowledge to make managing mental health better.
Who experiences imposter syndrome? It is a phenomenon or experience that occurs in an individual, not a mental disorder. Impostor phenomenon is not recognised in the DSM or ICD, although both of these classification systems recognise low self-esteem and sense of failure as associated symptoms of depression. If you are neurodiverse or...
What does good allyship look like in your organisation? This week I was asked how a companies Top 100 Leaders can improve the mental health & wellbeing of their organisation through good allyship. Here was my response; 'Good allyship means turning the spotlight away from oneself and supporting marginalised groups...
Calling out the Bullsh*t in DEI I just wanna kickoff today by talking about some of the BS in DEI. Some of our bug bears, some good practice from a recent podcast discussion with Erin Corine and Samantha Hawkins. I think for me on the mental health lens, one of the challenges I...
Where are you really from? This is a commonly asked question that some think is ok to ask - but actually is quite offensive. The question itself is not a bad one. I think it is extremely normal to ask someone ‘Where are you from?’ I have asked this question many...
Do you often feel disappointed in yourself or others? Last week in our People Leaders discussion, one of my colleagues quoted; ‘The absence of deserved recognition is resentment’ Working in an organisational context I am often asked to dream up simplistic, institutionalised solutions to help people leaders manage complex day...