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Episode 38- Case Study Wellbeing Audits

Nurturing Top Talent The Harrington Starr Group is a leading FinTech recruiter established in 2010. Nadia, Managing Director is responsible for nurturing top talent and has helped over 2000 people to find jobs. This case study explores how Harrington Starr are investing in wellbeing to support their people and enable...

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Episode 37 – Graduate Perspective On Career Success

Student Mental Health Crisis Part 2 A staggering 99% of employers surveyed, said offering ‘soft skills’ on the university curriculum would vastly improve their chances of career success. Bea Foscoli a masters student on the Innoenergy Programme is exploring finding employment, entrepreneurship and building resilience to enter the world of...

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Episode 36 – Student Mental Health Crisis 1

A Counsellor's Perspective University students have been one of the hardest-hit demographics when it comes to their mental health with rates of student depression, anxiety, self-harm, eating disorders and suicidal ideation continuing to surge Tasnima Kamali is a mental health mentor & qualified counsellor working with students in Colleges and...

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Episode 35 – Digital Wellbeing Phones OFF Conversations ON

Part 4- Digital Wellness Bagby was launched in 2017, a line of digital-free wellness solutions aimed at helping people unplug & raise awareness of phone addiction and the dangers of technology overuse. Juan Sanchez has spent 12 years as a digital, viral & social media manager and has lead advertising...

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Episode 34 – The Digital Experiences Of Macro & Micro Communities

Part 3 - Digital Wellness Series Dr Lawrence Ampofo is the Founder and CEO of Digital Mindfulness, a digital innovation company providing business intelligence, and events on digital wellbeing & is also the host of the Digital Mindfulness Podcast Exploring the political, business and personal perspectives on the digital experience...

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Episode 33 Digital Wellbeing For Organisations

Part 2- Digital Wellness Series Laura Willis the UK’s leading expert on digital wellbeing and Co-Founder of Shine Offline. Helping businesses to understand the importance of supporting staff to have healthy and sustainable relationships with digital technology. We are exploring the journey of digital wellbeing to balance online and offline...

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Episode 32- World Mental Health Day

Suicide & Self Harm Conversation with Derek Owusu, a writer and podcaster publishing his second book- ‘That Reminds Me’. Last year Derek was diagnosed with a personality disorder after suffering with mental health issues since the age of 12 We are exploring the meaning of suicide, suicidal ideation and self...

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Episode 31- Digital Wellness Increasing Connection & Wellbeing

Part 1 - Digital Wellness Series Exploring increasing connection and wellbeing through human centred design Distracting and addicting tech is a growing epidemic that affects every aspect of our increasingly digital lives Kai Tang The Co-founder & CEO of Light is a designer, with a masters degree in human centred...

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Episode 30- Mad World Summit Disrupting Workplace Wellbeing

Episode 7 - Work Life Balance Series The Mad World Summit convenes a range of leaders for the next-generation of leadership teams from SMEs to FTSE 100 companies to disrupt the mental health & wellbeing sector Simon Berger & Claire Farrow are joining me today to conclude our work life...

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Episode 29- Wellbeing From A Political & Business Perspective

Part 6 Work Life Balance Series Dr Frank -Jurgen Richter Chairman of Horasis Global Meeting and Regional Summits in China, India and South East Asia A partnership between emerging and developed markets Exploring mental health and leadership to increase the adoption of wellbeing from a political and business perspective  ...

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