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Episode 44 – Beat My Addictions

Part 1 - Dry January Welcome to our series on #dryjanuary we are exploring beating addictions. How to stay off the booze or other substances and reset your relationships at home and work Chris Hill, Addiction Expert & Founder of the 7 Day Beat My Addiction Plan & The Rob...

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Episode 43 – The Ageing Population

Part 3- Older People's Mental Health The UK population is ageing rapidly with the number of people aged 65 and over growing. Dr Kamath & Dr Finlayson both Consultant Psychiatrists are exploring the impact of diagnosis and treatment for older people's mental health across a growing ageing population. They both...

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Episode 42- Ageing & Longevity

Part 2- Older People's Mental Health The number of people aged 75 or over is expected to double in the next 30 years. Age discrimination continues to blight our society, despite a decade of government policies. Tina Woods CEO of Longevity International a catalyst to changing the narrative on ageing....

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Episode 41- Loneliness & Social Isolation

Older People's Mental Health Part 1 Social isolation and loneliness have been linked to a higher risk for anxiety and depression. Should reducing loneliness be part of any wellness strategy? Graham Gardiner is an experienced social entrepreneur & CEO of Age UK who has built his career on the basis...

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Episode 40 – Eating Disorders

Part 4 Student Mental Health Crisis We are exploring the impact of eating disorders on the student mental health crisis. Laura Hearn is a Certified Eating Disorder Recovery coach and founder of the globally recognised online Artblog 'Jiggsy.'  Using its unique creative tool 'The Jiggsaw,' to connect people affected by eating...

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Episode 39 – PhD Perspective

Series 3 Student Mental Health Crisis Madis Talmer and Ivan Andric are exploring the mental health crisis from a doctoral perspective. They both have double doctorate degrees, are passionate about open innovation programmes and part of the alumnus of the EIT InnoEnergy PhD School Madis Talmar an assistant professor of...

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Episode 38- Case Study Wellbeing Audits

Nurturing Top Talent The Harrington Starr Group is a leading FinTech recruiter established in 2010. Nadia, Managing Director is responsible for nurturing top talent and has helped over 2000 people to find jobs. This case study explores how Harrington Starr are investing in wellbeing to support their people and enable...

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Episode 37 – Graduate Perspective On Career Success

Student Mental Health Crisis Part 2 A staggering 99% of employers surveyed, said offering ‘soft skills’ on the university curriculum would vastly improve their chances of career success. Bea Foscoli a masters student on the Innoenergy Programme is exploring finding employment, entrepreneurship and building resilience to enter the world of...

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Episode 36 – Student Mental Health Crisis 1

A Counsellor's Perspective University students have been one of the hardest-hit demographics when it comes to their mental health with rates of student depression, anxiety, self-harm, eating disorders and suicidal ideation continuing to surge Tasnima Kamali is a mental health mentor & qualified counsellor working with students in Colleges and...

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Episode 35 – Digital Wellbeing Phones OFF Conversations ON

Part 4- Digital Wellness Bagby was launched in 2017, a line of digital-free wellness solutions aimed at helping people unplug & raise awareness of phone addiction and the dangers of technology overuse. Juan Sanchez has spent 12 years as a digital, viral & social media manager and has lead advertising...

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