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Episode 33 Digital Wellbeing For Organisations

Part 2- Digital Wellness Series Laura Willis the UK’s leading expert on digital wellbeing and Co-Founder of Shine Offline. Helping businesses to understand the importance of supporting staff to have healthy and sustainable relationships with digital technology. We are exploring the journey of digital wellbeing to balance online and offline...

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Episode 32- World Mental Health Day

Suicide & Self Harm Conversation with Derek Owusu, a writer and podcaster publishing his second book- ‘That Reminds Me’. Last year Derek was diagnosed with a personality disorder after suffering with mental health issues since the age of 12 We are exploring the meaning of suicide, suicidal ideation and self...

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Episode 31- Digital Wellness Increasing Connection & Wellbeing

Part 1 - Digital Wellness Series Exploring increasing connection and wellbeing through human centred design Distracting and addicting tech is a growing epidemic that affects every aspect of our increasingly digital lives Kai Tang The Co-founder & CEO of Light is a designer, with a masters degree in human centred...

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Is ‘Digital Wellness’ Really A Thing?

Distracting and addicting tech is a growing epidemic that affects every aspect of our workplaces, families and communities. Research conducted by the Royal Society for Public Health shows that social media sites are contributing to body image and body confidence issues in young people. We explored how much screen time is too...

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Episode 30- Mad World Summit Disrupting Workplace Wellbeing

Episode 7 - Work Life Balance Series The Mad World Summit convenes a range of leaders for the next-generation of leadership teams from SMEs to FTSE 100 companies to disrupt the mental health & wellbeing sector Simon Berger & Claire Farrow are joining me today to conclude our work life...

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Episode 29- Wellbeing From A Political & Business Perspective

Part 6 Work Life Balance Series Dr Frank -Jurgen Richter Chairman of Horasis Global Meeting and Regional Summits in China, India and South East Asia A partnership between emerging and developed markets Exploring mental health and leadership to increase the adoption of wellbeing from a political and business perspective  ...

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Episode 28- Recruitment & Sales Perspective

Part 5 Work Life Balance Series Alisia Hobbs Head of Training at Roc Search. Experts in technology and engineering recruitment specialists. Award winning Times Top 100 Best company working globally across 7 countries. Shares how a culture driven by people, placements and passion attract the best talent and supports wellbeing...

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Episode 27- SME Perspective & The Role Of Managers

Part 4- Work Life Balance Series Jacqui Mann the Founder of J Mann Associates, HR Expert who specialises in creating great places to work She helps forward-thinking SME’s to implement the P.E.O.P.L.E. ™ System and provides HR services to small business owners across the UK. We are exploring the role...

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Good People Leave BAD Managers, Not Companies

Myth or fact?It has been said enough times, that people leave companies due to bad managers, so it must be true, right? It sounds completely reasonable and would make perfect sense considering managers can impact so much of our work life balance. Managers determine the projects you work on, who...

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Episode 26- Employee Perspective Supporting Mental Health

Part 3- Work Life Balance Series Rachael Down is a Content Specialist at Breathe HR. A Company Putting Their People First Diagnosed with depression, anxiety and PTSD Rachael shares her first-hand experience of the challenges and stigma around opening up about mental ill health in the workplace     0.55...

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