We believe in sharing our knowledge to make managing mental health better.
Where are you really from? This is a commonly asked question that some think is ok to ask - but actually is quite offensive. The question itself is not a bad one. I think it is extremely normal to ask someone ‘Where are you from?’ I have asked this question many...
What exactly is a microaggression? The term microaggression describes an experience of verbal or behavioural humiliation to communicate hostile, derogatory or negative attitudes towards stigmatised or culturally marginalised groups. Microaggressions are often discussed in relation to race, yet anyone in a marginalised group can be a victim of a microaggression,...