fbpx

Blog

We believe in sharing our knowledge to make managing mental health better.

All

  • All
  • Addiction
  • anxiety
  • Authenticity
  • BAME
  • Bipolar
  • Bipolar Disorder
  • Black Lives Matter
  • Black Women
  • Body Image
  • Cancer
  • Children & Young People
  • Corona Virus
  • COVID-19
  • Culture
  • Digital
  • Digital Wellness
  • Diverse Talent
  • Diversity
  • Doctoral Students
  • Eating disorders
  • Employee benefits
  • Employee Engagement
  • Entrepreneurship
  • Flexible Working
  • Hybrid Workplace
  • Leadership
  • Loneliness
  • Men
  • Mental Fitness
  • Motivational
  • OCD
  • Older People's Mental Health
  • Organisational Culture
  • Organisations
  • Panic Attacks
  • Parenting
  • People Leaders
  • Personal Development
  • PhD
  • Podcast
  • Pornography
  • Productivity
  • Psychosis
  • Race & Mental Health
  • Self awareness
  • Self Care
  • Self Guided Help
  • Sleep
  • SME
  • Social Isolation
  • Social Wellbeing
  • Stress
  • Stress Awareness Month
  • Student Mental Health Crisis
  • Students
  • Suicide Prevention
  • Thrive at work
  • Uncategorized
  • University
  • Veteran
  • Wellbeing
  • Wellbeing Audits
  • Women
  • Work Life Culture
  • Worklife balance
  • Workplace Wellbeing
  • World Bipolar Day

3 Ways To Recognise Burnout in Your Workplace

What is Burnout? Leadership Burnout, Physician Burnout, Fitness Burnout, Entrepreneur Burnout. It seems Burnout is at an all-time high with millennials being dubbed as the ‘Burnout Generation’ In our fast paced society has being stressed out and overworked become the norm rather than the exception and is this a phenomenon...

read more

Employee Perks: Increasing motivation through flexible working

Employee Perks Flexible working hours are one of the most common initiatives employers implement to help alleviate employees’ stress. This week has seen some companies announce shorter working weeks and extended leave to increase efficiency, health and happiness. British people work some of the longest hours in Europe, reporting to...

read more