Panic Attacks & Anxiety
Amy Wilson, a busy procurement professional, wife, mother and dog lover sharing her experiences of managing anxiety and panic attacks at home and work.
Men’s Mental Health Awareness 4- Pornography
Marteka Swaby, Founder of Benevolent Health, psychotherapist and co-founder of MindHub exploring online pornography and the connection with shame, guilt and intimacy
Men’s Mental Health Awareness 3- Mick
Mick Ullmman sharing his recovery from psychosis and burnout, his treatment with a psychologist and psychiatrist, spirituality, culture and parenting
Men’s Mental Health Awareness 2- Elmo Walker
Elmo Walker. Stunt man, personal trainer, husband and father. Sharing his experience of his own mental health, the impact of his speech impediment and his opinion on masculinity, crying and online pornography
Episode 9 – Jordon Osborne Raising Awareness for Men’s Mental Health
In my chat with Jordan Osborne, a boxing events ambassador promoting charity boxing events to raise awareness for men’s mental health. Exploring traditional gender roles associated with masculinity and peer networks like Andy’s Man Club for men to meet and share experiences.
Episode 7 – Stress Awareness in the Workplace
This podcast is about stress as an interview with Neil Shah stress management expert and author. Neil shares what he is doing across organisations and shines the light on, men’s mental health, suicide and meaningful engagement in the workplace