Rob Stephenson is a mental health campaigner and influencer. The Founder of InsideOut, a social enterprise with the mission of smashing the stigma on mental ill-health in the workplace. We are exploring his journey with bipolar and how he has harnessed his mental health to raise awareness and smash the stigma of mental illness.

0.45 Intro Rob Stephenson – InsideOut – Mental Health Campaigner

1.09 Rob shares his work on raising awareness as a mental health campaigner & influencing senior leaders

2.58 Leadership Board 2019

4.21 Sustaining full time work with bipolar disorder- Rob shares his mania, depression but also his drive & creativity

5.48 Signs & symptoms of depression and mania

6.24 Shares Inside Out work to demonstrate people with bipolar who have full time roles

10.09 What are the most helpful interventions for managers?

11.18 How to engage in open conversations

11.55 The power of asking ‘How are you?’

12.57 Events Rob will be attending

13.53 Preventative Mental Health- Case for solutions

14.37 Betterspace