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We believe in sharing our knowledge to make managing mental health better.

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  • World Bipolar Day

Bipolar: Coping with mania and surviving depressive episodes

What is bipolar? Bipolar is a mood disorder, a form of manic depression. An equal number of men and women develop bipolar and it is found in all races, ethnic groups and social classes. Often caused by genetics and resulting in periods of mania or depression. Therefore, a person’s mood...

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Episode 5 – World Bipolar Day 1

Rob Stephenson is a mental health campaigner and influencer. The Founder of InsideOut, a social enterprise with the mission of smashing the stigma on mental ill-health in the workplace. We are exploring his journey with bipolar and how he has harnessed his mental health to raise awareness and smash the...

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