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We believe in sharing our knowledge to make managing mental health better.

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Episode 35 – Digital Wellbeing Phones OFF Conversations ON

Part 4- Digital Wellness Bagby was launched in 2017, a line of digital-free wellness solutions aimed at helping people unplug & raise awareness of phone addiction and the dangers of technology overuse. Juan Sanchez has spent 12 years as a digital, viral & social media manager and has lead advertising...

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Episode 33 Digital Wellbeing For Organisations

Part 2- Digital Wellness Series Laura Willis the UK’s leading expert on digital wellbeing and Co-Founder of Shine Offline. Helping businesses to understand the importance of supporting staff to have healthy and sustainable relationships with digital technology. We are exploring the journey of digital wellbeing to balance online and offline...

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