Episode 31- Digital Wellness Increasing Connection & Wellbeing
Part 1 – Digital Wellness Series
Exploring increasing connection and wellbeing through human centred design
Distracting and addicting tech is a growing epidemic that affects every aspect of our increasingly digital lives
Kai Tang The Co-founder & CEO of Light is a designer, with a masters degree in human centred designed. His background is in designing mobile phones and after attending Googles first designer incubator in 2014, he founded Light in New York
1.04 – The Light Phone Inspiring Connection & Wellbeing
4.15 – Separation Between Online & Offline Worlds
6.27 – Going Light Or Going Back To Horse & Carriage?
8.10 – Choosing Technology – What Are The Options?
10.33- Tracking Apps and Smartphone Intrusion
13.40 – How Addicted To Smartphones Are we?
17.16- Intentional Design Increasing Human Connection
19.20 – Digital Detox, Reconnecting & Staying Balanced
20.30 – Digital Wellness Denial
22.15 – Human Connection & Happiness
Interested to Learn More On Light Phone 2
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