fbpx

Blog

We believe in sharing our knowledge to make managing mental health better.

All

  • All
  • Addiction
  • anxiety
  • Authenticity
  • BAME
  • Bipolar
  • Bipolar Disorder
  • Black Lives Matter
  • Black Women
  • Body Image
  • Cancer
  • Children & Young People
  • Corona Virus
  • COVID-19
  • Culture
  • Digital
  • Digital Wellness
  • Diverse Talent
  • Diversity
  • Doctoral Students
  • Eating disorders
  • Employee benefits
  • Employee Engagement
  • Entrepreneurship
  • Flexible Working
  • Hybrid Workplace
  • Leadership
  • Loneliness
  • Men
  • Mental Fitness
  • Motivational
  • OCD
  • Older People's Mental Health
  • Organisational Culture
  • Organisations
  • Panic Attacks
  • Parenting
  • People Leaders
  • Personal Development
  • PhD
  • Podcast
  • Pornography
  • Productivity
  • Psychosis
  • Race & Mental Health
  • Self awareness
  • Self Care
  • Self Guided Help
  • Sleep
  • SME
  • Social Isolation
  • Social Wellbeing
  • Stress
  • Stress Awareness Month
  • Student Mental Health Crisis
  • Students
  • Suicide Prevention
  • Thrive at work
  • Uncategorized
  • University
  • Veteran
  • Wellbeing
  • Wellbeing Audits
  • Women
  • Work Life Culture
  • Worklife balance
  • Workplace Wellbeing
  • World Bipolar Day

Mental Health Awareness Week: The age of self help and digital technology

Mental Health Awareness Week Stress, anxiety and depression account for the 168 million working days lost in the UK. It is estimated that 450 million people worldwide have mental health problems. Self harm statistics for the UK are the highest in Europe, with suicide rates showing that British men are...

read more