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What is imposter syndrome?

Who experiences imposter syndrome? It is a phenomenon or experience that occurs in an individual, not a mental disorder. Impostor phenomenon is not recognised in the DSM or ICD, although both of these classification systems recognise low self-esteem and sense of failure as associated symptoms of depression. If you are neurodiverse or...

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Episode 78 – Black Women Leading & Winning 3

Black Women Leading & Winning 3 - What is imposter syndrome? Impostor syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be. Marteka Swaby, Founder of Benevolent Health & The Host of The Better Mental Health Podcast is talking about...

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