We believe in sharing our knowledge to make managing mental health better.
International Women's Day #choosetochallenge. We explore the impact of micro aggressions on your mental health and calling this out in the workplace. Madeline Nyatsanza Founder of 'Black Mental Health UK' a clubhouse club and is on a mission to de-stigmatise mental health within the black community. She is also a...
Welcome to our International Women's Day 2020 #EachforEqual We are challenging stereotypes to fight bias, broaden perceptions & celebrate women's achievements in MMA. Lexi Rook is a full time MMA fighter, also known as SheRa. She competes with Team England & last year in The European & World Championships. We...
Workplace wellbeing is such an important topic. I am talking to Sonia Neary from Wellola on being a women, mother and entrepreneur and her thoughts on wellbeing and improving mental health.