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We believe in sharing our knowledge to make managing mental health better.

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Men’s Mental Health Awareness 4- Pornography

Marteka Swaby, Founder of Benevolent Health, psychotherapist and co-founder of MindHub exploring online pornography and the connection with shame, guilt and intimacy

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Men’s Mental Health Awareness 3- Mick

Mick Ullmman sharing his recovery from psychosis and burnout, his treatment with a psychologist and psychiatrist, spirituality, culture and parenting

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Men’s Mental Health Awareness 1- The Dad App

This month we are discussing Men’s mental health for Men’s Mental Health day. Chinua Cole, Founder & CEO of Dadapp is behind the world’s first meet-up app for dads to reduce social isolation in men

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Men’s Mental Health: Forbidden to cry?

Forbidden to Cry Displaying behaviour or traits that is considered inherently “masculine” can stop men from feeling comfortable with speaking out about their mental health problems, even with loved ones. This ultimately makes it difficult for men struggling with mental health issues to receive the care and support they need...

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