We believe in sharing our knowledge to make managing mental health better.
The Pyramid of Hate The recent demonisation of Diane Abbott by one of the Conservative Party’s biggest donors expressed a level of racism in Britain that most of us would find unacceptable. Dehumanising language has been the precursor to racist violence, lynchings and mass murder throughout history. This hierarchal pyramid...
What is Masking? Masks have been one of the many adaptations that enable us to survive and thrive, despite the stressors of the workplace or our external environments. At times, we all feel vulnerable, experience pain or feel afraid. And, feelings of dependency or inadequacy are often expressed in our...
Inspiring Inclusion #IWD2024 Inspire Inclusion encourages everyone to recognise the unique perspectives and contributions of women from all walks of life, including those from marginalised communities. One of the key pillars of promoting and inspiring Inclusion is the promotion of diversity into leadership and decision-making positions. This International Women's Day, it's...
Kitchen ceilings As I rushed around, frantically grabbing the final presents. I couldn't help but wonder why I always ended up in this chaotic situation. Every year, I promised myself that I would be more organised and avoid leaving everything to the last minute. But here I was, on Christmas...
Holding onto past hurts As humans, we often indulge in the practice of holding onto past hurt in the form of grudges. A grudge is the manifestation of harboured anger, bitterness, resentment, or other negative feelings that persist long after someone has caused us pain. However, the practice of nursing...
What is the one pressing problem you want to solve?Last week Friday, I spent the day with some of the powerhouses in the DEI, anti-oppression and equity space (many of whom I know from LinkedIn) to reimagine how to create an equal world.Thanks to #MissionEquality Sharon Hurley Hall (she/her), Lea...
Roe vs Wade For many women this has been a HUGE blow! And, many are feeling totally appalled and saddened by the recent Supreme Court decision overturning Roe v. Wade Ending the constitutional right to abortion across many states will probably create a black market for abortions that will not...
Episode 88 - The Kinship Summit - Tackling loneliness for diverse women Yvonne Alston Chief Culture Architect, CEO & Founder of Indelible Impressions Consulting We are exploring leadership and the skills of great leaders to improve the experience of culture & belonging and bias correct, particularly for women of colour...
Queens why hard work isn't enough? Hard work alone is never enough to take you all the way to the top! Some of us have worked for companies for years and have never got a look in when it comes to progression UK author, Kate Lister Tweeted: “How old were you when...