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Episode 75 – When You Accidentally Develop An Eating Disorder?

Welcome to Eating Disorders Awareness Week We are exploring what happens when you accidentally develop an eating disorder & how food, body weight and body shape can become an obsession, even when you desire to create a healthy mindset. Carmel Abrahams, Business Manager at Benevolent Health & Becks Bell Female...

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Episode 51 – Orthorexia, Nutrition & Dieting Culture

Part 3 - Eating Disorders Awareness Week. This talk explores Orthorexia, clean eating, plant based vegan diets & balanced nutrition through intuitive eating   Ania Mitchell, Registered Dietitian. Founder of Mindful Nutrition 365, specialising in Intuitive Eating. Supporting women to heal their relationship with food. Ania has an MSc in...

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Orthorexia – The New Eating Disorders Narrative

What Are Eating Disorders?   An eating disorder is a mental disorder, defined by abnormal eating habits ,that negatively affect a person's physical or mental health and has some of the highest mortality rates, across all mental illness.   Eating disorders have been documented back to the 12th Century. Before...

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Episode 13- Eat it Anyway with Laura Dennison & Eve Simmons

Part 4- Body Image  Eve Simmons and Laura Dennison, both journalist and editors of ‘Not plant based’ and authors of 'Eat it Anyway' Sharing their experiences of fighting the food fads, beating anxiety & eating in peace. Both Laura and Eve have both suffered with eating disorders     0.51...

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Better Mental Health: Body Image & Bariatrics

What is body image? Body image is how you see yourself when you look in the mirror or when you picture yourself in your mind. It encompasses: What you believe about your own appearance How you feel about your body, including your height, shape, and weight How you physically experience...

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Episode 12- Body Transformation A Male Perspective

Part 3- Body Image Steven Walker is a Personal Trainer and Confidence Coach. An award winning natural body builder and body transformation expert. We are talking body image from a male perspective.     0.30 - Body Image From A Male Perspective 1.40 - Self Esteem & The Mind &...

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Episode 11 – Compulsive or Restrictive Eating

Part 2- Body Image Sarah Dosanjh is a Psychotherapist, Coach & Author specialising in compulsive, emotional and restrictive eating and helping her clients to find peace with food. We are exploring body image from a therapists perspective, definitions of compulsive and restrictive eating, signs of an eating disorder, making comparisons...

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Episode 10 – Beauty & Body Image

Part 1- Body Image  Conversation on beauty, body image and the responsibility of celebrities from a beauty perspective. Vanessa Ali, Queen of Hearts Owner, Entrepreneur and beauty influencer.  1.05 - Transforming Women &  Positive Body Image 2.20 - Impact Of Social Media & Aesthetics 5.36 - Comparisons and 'Tweakments' 6.11...

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