Part 2- Body Image
Sarah Dosanjh is a Psychotherapist, Coach & Author specialising in compulsive, emotional and restrictive eating and helping her clients to find peace with food.
We are exploring body image from a therapists perspective, definitions of compulsive and restrictive eating, signs of an eating disorder, making comparisons and how to gain more confidence through positive body image.
1.10 – Healthy Body Image & Self Esteem
3.02 – Compulsive & Restrictive Eating Definitions
4.23- Signs of Eating Disorders
6.03 – The Impact Of Social Media For Compulsive Eaters
7.32 – Body Comparisons
9.10 – Personal Insights On Binge Eating
16.06 – All Or Nothing Thinking & Being Good Enough
19.15 – Abstaining From Fats & Sugars
21.30 – Who is Responsible For Your Food Consumption?
23.13- Positive Body Image Advice
26.09 – Men & Eating Disorders
Sarah runs a group programme for people suffering & training for professionals. Find out more here
Positive Body Image on Instagram