Welcome to Eating Disorders Awareness Week
We are exploring what happens when you accidentally develop an eating disorder & how food, body weight and body shape can become an obsession, even when you desire to create a healthy mindset.
Carmel Abrahams, Business Manager at Benevolent Health & Becks Bell Female Fitness & Fat Loss Coach is working with women of every age, shape, size and fitness level to achieve their fitness goals.
1.45 – Challenging The Myths & Misunderstandings
2.03 – Food Obsession – What Is A Healthy Mindset?
4.40 – What is Orthorexia?
5.24 – Accidental Eating Disorder
8.23 – Side Effects Of Not Eating
9.21 – Getting Access To Early Help
10.48 – The Cost Of The Pandemic On Your Recovery
13.32 – Creating A Healthy Relationship With Food
16.05 – Binge, Purge & Deprive Loop
17.22 – Getting A Diagnosis
20.03 – Prevention Is Better Than Cure
22.24 – Lockdown & The Weight Loss Narrative
25.38 – Losing Weight vs Body Positivity
Do you have an unhealthy relationship with food? Unlock hours of valuable content to shatter the myths & misuderstandings on eating disorders. Learn from diverse perspectives here