We believe in sharing our knowledge to make managing mental health better.
I Can’t Breathe #Blacklivesmatter For most of us coming out of quarantine with a deep feeling of uncertainty, witnessing a man being brutally arrested and killed by a police officer leaning on his neck, while he whispers ‘I can’t breathe’ was a devastating blow to most of the world....
Welcome to our International Women's Day 2020 #EachforEqual We are challenging stereotypes to fight bias, broaden perceptions & celebrate women's achievements in MMA. Lexi Rook is a full time MMA fighter, also known as SheRa. She competes with Team England & last year in The European & World Championships. We...