We believe in sharing our knowledge to make managing mental health better.
Dr Shungu Hilda M'gadzah Director & Lead Consultant Psychologist with over 30 years experience working as a DEI coach at senior executive board level. Today we are going deeper to explore everyday racism and sharing our experiences of every racism within her six stage framework to understand & tackle racism...
Fostering a sense of belonging Belonging involves having a sense of connection and feeling valued by the people around you. Connection plays a valuable role on our mental health, which makes having positive relations and purpose within working life extra important. The belonging of employees should therefore not only gain...
Financial Wellbeing - Coping With Financial Anxiety Outstanding loans, piling bills and looming debt can cause us to feel more stressed and anxious, affecting our mental health. Exploring how to increase financial wellbeing to improve mental health with Timi Merriman-Johnson & Catherine Miller Founder of Mr MoneyJar, a financial education...