We believe in sharing our knowledge to make managing mental health better.
Who experiences imposter syndrome? It is a phenomenon or experience that occurs in an individual, not a mental disorder. Impostorย phenomenonย is not recognised in the DSM or ICD, although both of these classification systems recognise low self-esteem and sense of failure as associated symptoms of depression. If you are neurodiverse or...
๐๐ฎ๐ข๐๐ญ ๐๐ฎ๐ข๐ญ๐ญ๐ข๐ง๐ ๐๐๐๐๐๐๐๐!I've felt really upset by this whole "quiet quitting" debate!Putting in extra hours or taking on additional responsibilities to prove my worth is not something I have been adverse to in my career and it still isnโt!But, if work is consuming your life and you're expected to do...
Do you have a side hustle? I believe a side hustle should be a consideration for every diverse woman, to truly achieve independence and financial freedom as well as make some extra income. Whether employed full time and loving your side hustle as a passion project, or considering a side...