We believe in sharing our knowledge to make managing mental health better.
Black Female Founder Based on estimates by the UK government, UK Black female-owned enterprises account for 0.63% of all micro, small and medium enterprises, while Black female adults make up 1.56% of the total UK population. The number of black female founders is increasing in the UK but only 0.5%...
Women of Colour Shalyn Isaacs is a second-generation South Asian woman, Psychotherapist, Founder of Women’s Mental Health Talks at York University and Director of Women’s Embodied Liberation (WEL) We are exploring decolonisation, trauma and rage to deconstruct psychological, social and emotional wellbeing for women of colour. 1.02 - Women...
Part 2 - Tackling The Menopause Taboo Menopause is a serious subject and a big change for all women. Yet, it still is rarely a topic of open discussion. Is it time to accept that menopause is not just a female issue but we all need to take this seriously?...
Part 1 - Flipping The Script On Infertility Kezia Ashley Okafor, author of Flipping the Script on Infertility. Fertility Mindset Coach & Infertility Counsellor. Kezia supports women struggling with the emotional distress and mental anguish of infertility to find calm confidence on their journey to motherhood and beyond. We explore...
Welcome to our International Women's Day 2020 #EachforEqual We are challenging stereotypes to fight bias, broaden perceptions & celebrate women's achievements in MMA. Lexi Rook is a full time MMA fighter, also known as SheRa. She competes with Team England & last year in The European & World Championships. We...
Workplace wellbeing is such an important topic. I am talking to Sonia Neary from Wellola on being a women, mother and entrepreneur and her thoughts on wellbeing and improving mental health.