We believe in sharing our knowledge to make managing mental health better.
Welcome to Eating Disorders Awareness Week We are exploring what happens when you accidentally develop an eating disorder & how food, body weight and body shape can become an obsession, even when you desire to create a healthy mindset. Carmel Abrahams, Business Manager at Benevolent Health & Becks Bell Female...
Episode 74 - Eating Disorders Awareness Week The COVID-19 pandemic is affecting many people's mental health in ways we might not have anticipated. For anyone dealing with an eating disorder, the coronavirus lockdown has created some unique challenges and opportunities. Lulu Malvani & Lana Kessler are both in recovery from...
Part 3 - Eating Disorders Awareness Week. This talk explores Orthorexia, clean eating, plant based vegan diets & balanced nutrition through intuitive eating Ania Mitchell, Registered Dietitian. Founder of Mindful Nutrition 365, specialising in Intuitive Eating. Supporting women to heal their relationship with food. Ania has an MSc in...
Part 2- Eating Disorders Awareness Week This talk explores the muslim perspective on eating disorders Ms Maha Khan, Blogger, Campaigner & Founder of War Against Eating Disorders shares her personal struggles battling an eating disorder in secret, when toxic thoughts of an unhealthy and unattainable body image started at 15....
Part 1 - Eating Disorders Awareness Week Binge & Compulsive Eating effects around 45% of the population suffering with eating disorders, particularly men suffer with binge eating. Yet, there is little narrative on eating disorders from a male perspective. Peter K is sharing his own personal story of binge eating...
What Are Eating Disorders? An eating disorder is a mental disorder, defined by abnormal eating habits ,that negatively affect a person's physical or mental health and has some of the highest mortality rates, across all mental illness. Eating disorders have been documented back to the 12th Century. Before...
Part 4 Student Mental Health Crisis We are exploring the impact of eating disorders on the student mental health crisis. Laura Hearn is a Certified Eating Disorder Recovery coach and founder of the globally recognised online Artblog 'Jiggsy.' Using its unique creative tool 'The Jiggsaw,' to connect people affected by eating...
Part 4- Body Image Eve Simmons and Laura Dennison, both journalist and editors of ‘Not plant based’ and authors of 'Eat it Anyway' Sharing their experiences of fighting the food fads, beating anxiety & eating in peace. Both Laura and Eve have both suffered with eating disorders 0.51...