fbpx

Men’s Mental Health Awareness 1- The Dad App

This month we are discussing Men’s mental health for Men’s Mental Health day. Chinua Cole, Founder & CEO of Dadapp is behind the world’s first meet-up app for dads to reduce social isolation in men

read more

Episode 13- Eat it Anyway with Laura Dennison & Eve Simmons

Part 4- Body Image  Eve Simmons and Laura Dennison, both journalist and editors of ‘Not plant based’ and authors of 'Eat it Anyway' Sharing their experiences of fighting the food fads, beating anxiety & eating in peace. Both Laura and Eve have both suffered with eating disorders     0.51...

read more

Episode 12- Body Transformation A Male Perspective

Part 3- Body Image Steven Walker is a Personal Trainer and Confidence Coach. An award winning natural body builder and body transformation expert. We are talking body image from a male perspective.     0.30 - Body Image From A Male Perspective 1.40 - Self Esteem & The Mind &...

read more

Episode 11 – Compulsive or Restrictive Eating

Part 2- Body Image Sarah Dosanjh is a Psychotherapist, Coach & Author specialising in compulsive, emotional and restrictive eating and helping her clients to find peace with food. We are exploring body image from a therapists perspective, definitions of compulsive and restrictive eating, signs of an eating disorder, making comparisons...

read more

Episode 10 – Beauty & Body Image

Part 1- Body Image  Conversation on beauty, body image and the responsibility of celebrities from a beauty perspective. Vanessa Ali, Queen of Hearts Owner, Entrepreneur and beauty influencer.  1.05 - Transforming Women &  Positive Body Image 2.20 - Impact Of Social Media & Aesthetics 5.36 - Comparisons and 'Tweakments' 6.11...

read more

Jordon Osborne Raising Awareness for Men’s Mental Health

In my chat with Jordan Osborne, a boxing events ambassador promoting charity boxing events to raise awareness for men’s mental health. Exploring traditional gender roles associated with masculinity and peer networks like Andy’s Man Club for men to meet and share experiences.

read more

Stress Awareness in the Workplace

This podcast is about stress as an interview with Neil Shah stress management expert and author. Neil shares what he is doing across organisations and shines the light on, men’s mental health, suicide and meaningful engagement in the workplace

read more